Appointments for several types of treatment are available in Hudson Yoga’s Sacred Healing Room
Learn all about this offering here
Indian Head Massage
Indian Head Massage is a modality that has its roots in the healing practice of Ayurveda. This massage technique, practiced with the client seated, has a deeply relaxing and rejuvenating effect through work on the “marma” or pressure points and various massage techniques on the head and face. The massage is a half hour to one hour practice which also includes arm, neck, and shoulders and focuses on releasing tension in the body as well as mental stress.
Aromatherapy can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. It seeks to unify physiological, psychological and spiritual process to enhance an individual’s innate healing process.
Private classes are available for Yin Yoga, Flow Yoga, Traditional Hot Yoga, and Pilates. Register for a private class if you have a keen desire to go deeper within your own body. Great for recovering and working through specific restrictions (perhaps injuries), and fitting the practice more to your own body. Bring awareness to systemic misalignment to promote sustainable practice and longterm life enjoyment!
Colour Light Therapy uses a light box emitting full-spectrum light, similar in composition to sunlight. This treatment method is most often recommended for those with Seasonal Affective Disorder (SAD), a for of depression which occurs as a result of reduced exposure to sunlight.
Using the ancient knowledge of body meridians and reflex zones, this technique is much more than just a foot massage. Foot reflexology will bring your whole body back into balance and, if practiced regularly, it provides good protection against a wide range of ailments.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Intuitive Energy Massage
Using Reiki, White Light and Pranic healing practices IEM sets the stage for personal growth, transformation and healing. It allows energy centers of the body to open up moving the negative out and the positive in. With your permission I use deep prayer and intuition to guide me to places in the body that may need release or attention. These physical body places connect to the spirit body resulting in energetic or emotional shifts. Sometimes we carry things that we are unaware of and that need to be seen. This modality of healing allows these things to come to the surface and into the conscious where you can process and work toward your highest version of self. This further allows stepping stones to the fullness of life you are intended to live. The space is held sacred for you. You are safe and cherished here.
Indian Head Massage Therapist, Aromatherapist, Energy Healing Practitioner, Yin + Therapeutic Yoga and Meditation guide.
Indian Head Massage Therapist (60 min.), Yin + Therapeutic Yoga and Meditation guide.
Intuitive Energy Massage Therapist.
I discovered IEM when a friend of mine gifted me with a session. My life will never be the same. IEM has helped me to step into a more full and intentional life. Working through and releasing years of stagnant energy I was able to step into my role as a healer. Born a healer it has always been my calling to walk this good path and IEM is a way in which I can help others be the best versions of themselves. I love this work and nothing makes me more fulfilled than holding space for healing, self discovery and relaxation. IEM is so great because of its roots in so many tried and true methods of healing. Reiki, Cranial Sacral, Indian Head Massage and White light healing are all components of what I work with. The reason IEM speaks to me is because it is an intuitive practice it allows me to go really deep where I need to and have a lighter touch where there is already balance. Because of this, each session is unique and every time I have the privilege of working with a person it is a new experience. I am honored to be able to offer IEM in the beautiful energy that is present at Hudson Yoga. I look forward to journeying with you.
Indian Head Massage Therapist, Aromatherapy Massage practitioner, Foot Reflexologist and Holistic Masseuse
Therapies – Sacred Healing, Therapists, Appointments / Hudson Yoga